{"id":8720,"date":"2025-03-19T17:43:05","date_gmt":"2025-03-19T15:43:05","guid":{"rendered":"https:\/\/tvbokstas.lt\/?p=8720"},"modified":"2025-03-19T17:45:25","modified_gmt":"2025-03-19T15:45:25","slug":"sunrise-meditation-at-the-tv-tower","status":"publish","type":"post","link":"https:\/\/tvbokstas.lt\/en\/sunrise-meditation-at-the-tv-tower\/","title":{"rendered":"Sunrise Meditation at the TV Tower"},"content":{"rendered":"

Sunrise Meditation is returning to the Vilnius TV Tower for the second time! After a successful debut in the autumn of 2024, we kept receiving the same question: “When is the next one?”<\/p>\n

And now, as spring unfolds and we move steadily toward summer, we are delighted to share this highly anticipated invitation. This time, we invite you to a Spring meditation\u2014together and from above. A moment to mindfully gaze not only at the morning cityscape of Vilnius but also inward.<\/p>\n

Guiding this experience will be Paulius Rakstikas, a psychologist from Pauze<\/i>.<\/p>\n

April 12 (Saturday) | Bistro-Bar TOLIAI at Vilnius TV Tower (170m high)<\/strong>
\nEvent starts at 06:00 AM (Duration ~1.5h)<\/strong><\/p>\n

Limited tickets available! The event may be photographed and filmed.<\/strong><\/p>\n

IMPORTANT:<\/strong><\/p>\n

\u2013 The event will take place indoors, but depending on weather conditions, there may be an opportunity to step out onto the open terrace.<\/em>
\n\u2013 Please bring your own seat cushion or yoga mat\u2014seating is limited.<\/em>
\n\u2013 Doors open at 5:45 AM as the elevator ride will take some time. We invite you to embrace a slow and mindful ascent.<\/em>
\n\u2013 Once settled, the meditation will begin around 6:15 AM and conclude between 7:30-8:00 AM.<\/em>
\n\u2013 While most of the city is still asleep, we invite you to stay after the practice and enjoy breakfast at TOLIAI by purchasing a combined event ticket with a brunch offer.<\/em><\/p>\n

Join us for a morning of stillness, presence, and renewal\u2014high above the city!<\/p>\n

Purchase the tickets:<\/strong><\/p>\n

Meditation only >><\/a><\/span><\/p>\n

Meditation + Brunch >><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Sunrise Meditation is returning to the Vilnius TV Tower for the second time! After a successful debut in the autumn of 2024, we kept receiving the same question: “When is the next one?” And now, as spring unfolds and we move steadily toward summer, we are delighted to share this highly anticipated invitation. This time,<\/p>\n","protected":false},"author":2,"featured_media":8713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[517],"tags":[],"yoast_head":"\nSunrise Meditation at the TV Tower - TV bok\u0161tas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tvbokstas.lt\/en\/sunrise-meditation-at-the-tv-tower\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunrise Meditation at the TV Tower - TV bok\u0161tas\" \/>\n<meta property=\"og:description\" content=\"Sunrise Meditation is returning to the Vilnius TV Tower for the second time! 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